The RAGNAR Wasatch Back Relay race is scheduled for June 20 – 22, 2013. RAGNAR features a crazy 12-person team (or sometimes an even crazier 6-person team) completing a combined ...
Spotlight
Impaired Driving; it’s a Deadly Risk to Everyone
Music is pumping, drinks are flowing, friends are laughing; hey, who doesn’t ...
Viruses, Germs, Infections – oh my!
This morning, the CDC reported that this year’s flu season is starting ...
Better Health Topics
What’s the Rub?
Ragnar’s Wasatch Back is an intense relay with many crazy ups and down—and we’re not just talking about Guardsman Pass, or trying to sleep in a van full of other sweaty runners. We’re talking about the ups and downs of that annoying tag in the back of your shirt, or the front of your shirt…rubbing [...]
Be Heart-Wise During the Holidays
For most of us, the holidays are synonymous with joy, love, compassion and cheer. It’s a time for reflecting on our blessings, helping out those less fortunate, hanging out with good friends and family, and often, indulging in wonderful holiday fare. Did you know that the holiday season is too often ruined by deadly heart [...]
Dr. Jack Crosland: Ogden’s Healthcare Hero
After performing orthopedic surgeries at Ogden Regional Medical Center for nearly thirty years, Dr. Jack Crosland still isn’t a stranger in the operating room. Although he’s “officially retired,” he has performed nearly 30 pro-bono surgeries at this northern Utah hospital since 2009. Each operation benefits a local patient who needs surgery to reduce pain and [...]
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What’s the Rub?
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EAT, SLEEP, RUN… IT’S RAGNAR
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In 2013, I’m going to…
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On Wheels? Wear a Helmet EVERY Time!
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Be Heart-Wise During the Holidays
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