Another Groundhog Day has come and gone. The little fellow saw his shadow once again – and we all know what that means. We’re in for six more weeks of winter. Even if Punxsutawney Phil didn’t see his shadow and everyone rejoiced upon the announcement of an early spring, it’s still quite possible to catch [...]

Did you know that the heart is one of the most complex and fascinating organs in the human body? How so, you might ask. Here’s one reason among many; in the average adult body, an entire five liters of blood is pumped through the heart nearly once every minute. Imagine that! A “party-sized” bottle of [...]

Five weeks ago many of us made a New Year’s resolution to get healthier in 2012 – you know – eat right, get some exercise, finally quit smoking, etc. So, how’s it going? Are you among the 64 percent who stick to a resolution one month after making it? Congratulations; you deserve some major kudos! [...]